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Day 3 of taking it easy. Hips finally don't hurt.. Everything feels ok today. Can put all my weight on my right left again, finally. Chelsea's run/walk is Saturday. I hope I'm ok to do it.
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1605 kcal
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Grasa: 65,91g | Prot: 92,39g | Carbh: 174,17g.
Desayuno: Clif Bar Whey Protein Bar - Peanut Butter & Chocolate, Coffee with Sugar. Almuerzo: Lay's Baked! Original Potato Crisps, Subway 6" Chicken & Bacon Ranch Melt. Cena: Cooked Asparagus (from Fresh, Fat Added in Cooking), Pork Steak or Cutlet (Lean Only Eaten). Pasa Bocas / Otros: M&M's Peanut M&M's (Fun Size), Berries, Angel Food Cake, Halo Top Creamery Chocolate Almond Crunch Ice Cream. más...
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