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Getting slightly frustrated with the scale. I think I'm going to not eat the bars for a while and be super mindful of my mixed nut consumption. Sometings gotta give eventually :)
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113,0 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 40,5 kg.
Dieta seguida: Bien.
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1747 kcal
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Grasa: 137,60g | Prot: 98,77g | Carbh: 36,27g.
Desayuno: peppermint tea, stevia, mixed nuts, Egg, string cheese. Almuerzo: crystal light immunity, spinach, sunflower seeds, chunky blue cheese, baked chicken. Cena: string cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Pasa Bocas / Otros: unsweetened cocoa, Whipped Heavy Cream, Hass avacado. más...
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3371 kcal
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Ejercicio:
Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Descansando - 6 horas, Conduciendo - 2 horas. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Hey there lady... I am in SUCH the same boat! Frustration city! The mixed nuts CAN be tricky... I have left them alone for the most part, only getting a small handful when I need something to tide until the next meal. Mainly because they're high in calories. But I love them-especially the almonds, sunflower kernels and pistachios! Sooo good and good for you, but MAN the calories! Here's hoping we BOTH get what we want--a little downward movement!!! Hugs, my name partner!
09 feb. 12 por el miembro: ZippyDani
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