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I am still figuring out this website, but what I see so far I really like. I wish there was a help button, because I do have questions regarding how to do certain things! But for now I am just winging it!
This morning my scales said I had lost 10.6 pounds I just stood there in total surprise! It has taken me 37 days, and I have basically cut lowered my carbs, booze, and started exercise on a regular basis. I think those 3 things are the biggest impact on why I have lost this weight.
Just found the FAQ section, which answers a lot of my questions!
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790 kcal
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Grasa: 24,28g | Prot: 45,88g | Carbh: 95,33g.
Desayuno: Clear American Mandarin Orange Water, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Almuerzo: Kiwi Strawberry water clear american, Real Bacon Pieces, White Sesame Seeds, Low Fat Sesame Ginger Dressing, Mixed Salad Greens, tomatoe. Cena: milk 2%, imitation crab flakes, Penne Rigate Pasta, Wok oil, Asparagus Stir Fry, Peanut Sauce Mix, Thai Kitchen lite coconut milk, Sriracha Hot Chili Sauce, Steamed or Boiled Lobster. más...
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2870 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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