Registro de peso (no entrada de diario) del 09 mayo 2017
|
47,9 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
1721 kcal
|
Grasa: 59,73g | Prot: 61,72g | Carbh: 236,88g.
Desayuno: Trader Joe's Unsweetened Organic Acai Puree Packets, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Eggplant (Fat Added in Cooking), Unsweetened Iced Tea, Chebe Pizza Crust Mix. Cena: Strawberries, Bisquick Gluten Free, Unsweetened Iced Tea, Lundberg Wild Blend Rice, Mixed Salad Greens, Turkey Breast Meat, Thousand Island Salad Dressing. Pasa Bocas / Otros: Athenos Roasted Red Pepper Hummus, Lay's Wavy Original Potato Chips, Caramel (Flavor Other Than Chocolate), Starbucks Coconut Milk Latte (Grande). más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nikki3506
|