Diario de fred4win, 07 may. 17

Hey Phil eat your heart out....I have Avocados loaded in one of my three trees. Here in the Philippines. They are huge this time. What can I do? Sure could use some help here. But I am eating only one meal every two days now...47:1 intermittent fasting. I love this Keto that you got me started on two years ago.

The other two trees only have a few this year. The trees alternate every other year with heavy harvest. Thank God they only ripen after you pick them not on the tree. It gives you a long time to eat these. Maybe more than a month now, still picking a few each day.

Knocky a very loving cat of mine talks back when you talk to him...He wants to be in this pic...so be it.

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125 kcal

Grasa: 14,09g | Prot: 0,57g | Carbh: 0,00g.   Desayuno: Simple Truth Organic Coconut Oil, Coffee (Brewed From Grounds), Intermittend Fasting. Almuerzo: Intermittend Fasting. Cena: Intermittend Fasting. Pasa Bocas / Otros: Intermittend Fasting. más...