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I was pacing back and forth wanting to dive head first into the chocolate cake laying on my counter compliments of my husband. I grabbed a huge glass of water and am now drinking it while I am typing my feelings down to talk myself out of what is an emotional hunger. Monday's are stressful for me I have noticed. Back to the old grindstone and when around negativity it is easily absorbed. (gulp)(gulp)(Gulp) ...Deep breath, paying attention to my state of mind and now I feel better so not to lose control. Whew!
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1738 kcal
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Grasa: 57,81g | Prot: 70,28g | Carbh: 267,31g.
Desayuno: fiber one, raisins, oatmeal. Almuerzo: bell peppers, carrots, beets, vegetables, chili, avacado. Cena: orange, fiber one, chili. Pasa Bocas / Otros: Chex Party Mix. más...
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2353 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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