Diario de RoseFlorida, 01 may. 17

I woke up this morning with a pretty bad pain in my lower left side area. I doubt I'm going to get in my exercise today. It was bad enough this morning I just went back to sleep. I'm glad this was a day off. On the plus side I'm really not hungry today and didn't even have my coffee until almost 4PM. I think it's a pulled muscle (I hope) if I still have it tomorrow off to the doctor's I go.

810 kcal Grasa: 67,46g | Prot: 27,27g | Carbh: 21,59g.   Desayuno: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Cena: Kerrygold Pure Irish Butter, Cooked Artichoke, Michael Angelo's Chicken Piccata. Pasa Bocas / Otros: Great Value Half & Half, Coffee (Brewed From Grounds). más...
2925 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 14 minutos, Descansando - 14 horas y 46 minutos, Durmiendo - 8 horas. más...

6 Seguidores    Apoyo   

Comentarios 
I hope you will get better soon.. Take care of yourself 😊 
01 may. 17 por el miembro: Bemusedmarble
Thanks. I went on my treadmill tonight and the pain wasn't bad while using it so I got an hour or so in. Before and after, not great at all. During was okay though.  
01 may. 17 por el miembro: RoseFlorida
Great you still worked out!  
03 may. 17 por el miembro: Rochelle Pasco

     
 

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