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Today I started taking pics of my meals so that I can submit them so they can be viewed by my buddies. I have been telling all my buddies all along to look at my recipes, not knowing they couldn't view them. Sorry for any confusion this may have caused. So far I have only submitted Tunafish filling, lol! I eat it plain, on wheat bread or toast, or with crackers. I love to eat a little of it to bring my protein % up and my carb % down!
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1440 kcal
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Grasa: 30,95g | Prot: 128,07g | Carbh: 167,76g.
Desayuno: banana, dannon light and fit vanilla yogurt, trop50 orange juice pulp free. Almuerzo: Tunafish Filling, carrots great value, Karen's Turkey Meatloaf, water. Cena: olive oil, fat free cheddar cheese kraft, roma tomato, spinach, onion, Pan Seared Tilapia. Pasa Bocas / Otros: Vanilla Almond Crunch Fit Granola, diet coke, mild cheddar cheese , Chocolate Malt Frozen Yogurt, blueberries. más...
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1775 kcal
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Ejercicio:
Pilates - 50 minutos, Tareas del Hogar - 1 hora y 30 minutos, Conduciendo - 1 hora y 50 minutos, Permanecer de Pie - 45 minutos, Sentado - 4 horas, Durmiendo - 8 horas, Descansando - 7 horas y 5 minutos. más...
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