My scale arrived! It took no time to set up and I have my first weigh-in with it. At almost 5PM so I am not recording it for the day. I weigh-in morning time, not later in the day but I had to try it. Weight 237.3 BMI 43.7 Body Fat % 44.3 Skeletal Muscle Mass 68.3 (lbs) Body Water 40.7 (%) Bone Mass 8.3 (lbs)
|
1186 kcal
|
Grasa: 100,57g | Prot: 57,12g | Carbh: 13,00g.
Desayuno: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Almuerzo: Butter, Garlic, Fried Chicken Wing No Coating (Skin Eaten). Cena: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Dunkin' Donuts Coffee with Cream. más...
|
|
2749 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|