Registro de peso (no entrada de diario) del 21 abril 2017
|
71,9 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
914 kcal
|
Grasa: 66,89g | Prot: 39,08g | Carbh: 34,45g.
Desayuno: Kerrygold Pure Irish Butter, Great Value Organic Unrefined Virgin Coconut Oil, NeoCell Super Collagen, Great Value Half & Half, Coffee (Brewed From Grounds). Almuerzo: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Baked Breaded or Battered Trout, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Nature's Greens Collard Greens, Fresh'n Easy Garden Salad. Cena: Great Value Gluten Free Vanilla Sandwich Cream Cookies. Pasa Bocas / Otros: Great Value Organic Unrefined Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Value Half & Half. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mlittle123
|