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Ok, I am up one tenth of a pound this morning :( and I have been workin my butt off :( so discouraging!
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1616 kcal
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Grasa: 56,27g | Prot: 138,54g | Carbh: 142,17g.
Desayuno: Italian Sweet Creme Creamer, Optima Shakes - French Vanilla, Coffee. Almuerzo: 40 Calories Per Slice Whole Wheat Bread, lettuce, Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Stewed Chicken Breast (Skin Not Eaten). Cena: daisy light sour cream, Cabbage Patch Soup. Pasa Bocas / Otros: Cabbage Patch Soup, Bite Size Gold Tortilla Chips, Medium Cheddar Cheese Sliced, Green Chile Enchilada Sauce. más...
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2340 kcal
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Ejercicio:
Trabajo de Escritorio - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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