Diario de Rochelle Pasco, 17 abr. 17

Yup, usually Monday is my weight in day. My email from fatsecret says "Weigh in Now!" I won't today because I allowed myself to enjoy Easter. I really followed my plan last week. I didn't log Friday night through last night. It's really hard when I am with my grandkids (ages 5 & 6) and hard when my husband does the cooking....and yesterday was Easter. so I'll take this week off from weighing and maybe weigh on Friday. I'll be gone Sunday-Tues for a trade show and won't weigh myself while I'm gone. This will be a good week! I may have messed up reaching my goal but I'll get close! It will still be progress!

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611 kcal

Grasa: 28,29g | Prot: 33,86g | Carbh: 26,80g.   Desayuno: Hard-Boiled Egg. Almuerzo: Sargento Mozzarella Cheese Stick. Cena: Creamed Cabbage, Mashed Potatoes (Whole Milk and Butter Added), Casserole or Mashed Sweetpotato, Ham (Whole, Cured, Roasted), Cabernet Sauvignon Wine. más...

2020 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...