Diario de Carmel8sons, 04 feb. 10

Hi Well Diet or Healthy Eating is what I like to call it going well, Been out of college since Tue's afternoon, this flu is back, I know I'm lucky that I can cope with it but so fed up of it returning.

I am proud of myself for sticking to my challenges as I would love just to eat the treats and takeaways my lads are buying but I'm really focus at moment.

The weight challenge I've joined in my own city is outstanding, I was unable to attend the weigh in but Vicki txted when I told her I could not attend, in case I re-spread this thing, and this personal interacting is helping me so much, Between this site and her encouragement I'm sticking to it.

My challenges, especially, No eating after 9 is really working for me, as I def drink more at night now. So that's really flushing me out.

Also the OPERATION TRANSFORMATION on RTE is also great for me, I love BIG LOSER and other shows but as this is an Irish show and def helps me identify with them moe, I'm following Penny, and she's doing brill.

   Apoyo   

Comentarios 
Sticking to healthy eating is hard, but even harder when you don't feel well. Good job on staying strong. Hope you get better, soon! 
04 feb. 10 por el miembro: LMJ114

     
 

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