Diario de @philrmcknight, 10 abr. 17

Eight pound pork shoulder (Boston Butt), rubbed with McCormick's Smokehouse Maple and roasted on a broiling pan for eight hours @ 205°. Better than anything you'd pull off a pit. Keto-friendly, 0g/net carbs.

26 Seguidores    Apoyo   

1 a 20 de 28
Comentarios 
Yummy! Keto rocks! 
10 abr. 17 por el miembro: HCB
The McCormick's Smokehouse Maple really gives it a smoked taste. 
11 abr. 17 por el miembro: @philrmcknight
We just picked up a half hog. This looks like Sunday dinner to me! 
11 abr. 17 por el miembro: LadyinDenim
Sodium??? Looks like to much for me to eat.  
11 abr. 17 por el miembro: rmscott1
Looks great! :-) 
11 abr. 17 por el miembro: Yourpissingmeoff
it says there is less than 1 carb in the McCormick's Smokehouse Maple rub but that is for 1/4 teaspoon...when you use that much there is lots of carbs in it. look at the ingredients in it and sugar is first one! (FULL INGREDIENTS: SUGAR, SALT, BROWN SUGAR, SPICES, ONION, GARLIC, MAPLE SYRUP, RED BELL PEPPERS, ORANGE PEEL, PAPRIKA, SAFFLOWER AND SUNFLOWER OIL, MOLASSES, CHILI PEPPER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, AND NATURAL FLAVOR.) they should make that clear but they don't anywhere on the packaging :( 
11 abr. 17 por el miembro: Jadsl
it took some searching but there is 49.6g carbs in a 3.5 oz bottle of McCormick's Smokehouse Maple rub  
11 abr. 17 por el miembro: Jadsl
Sodium 11,411mg in 3.5 ozs of rub Rmscott1 
11 abr. 17 por el miembro: Jadsl
Mmmmmhhh looks delicious  
11 abr. 17 por el miembro: MSikade
@Jadsl thanks if i would fix something like this i might make my own rub but it still looks great and i am sure taste's great. McCormick's is not going to put high sodium and sugar on the front of label as it would affect the sales of their product. 
11 abr. 17 por el miembro: rmscott1
I might use a tablespoon of rub on the whole thing. But hey, criticize! Didn't keep me from dropping over 200lbs in less than a year.  
11 abr. 17 por el miembro: @philrmcknight
Looks great Phil! 
11 abr. 17 por el miembro: RiverRes
Thanks, RR, I'm stoked to do some spare ribs sometime this week! 
11 abr. 17 por el miembro: @philrmcknight
Not real sure why you would be concerned about sodium, salt, like fat, is one of those things that's gotten an undeserved bad rap by the "nutritional establishment".  
11 abr. 17 por el miembro: @philrmcknight
I think it looks delicious too but I am following ketogenic diet because I am diabetic and trying to control my blood sugars so I have to be more diligent with tracking carbs. 
11 abr. 17 por el miembro: Jadsl
Oh, I understand, Jadsl, I sent you a private message expressing that sentiment, it's incumbent on me, my responsibility in posting images, to explain exactly what people are seeing and I failed to do so.  
11 abr. 17 por el miembro: @philrmcknight
When supper I'm starving.  
11 abr. 17 por el miembro: lucky enough to make it
Whenever you get here, Lucky, I almost always have one in the fridge I eat on most of the week! 
11 abr. 17 por el miembro: @philrmcknight
Thanks phil !😃 
11 abr. 17 por el miembro: lucky enough to make it
Looks like tasty protein to me...  
11 abr. 17 por el miembro: John10251

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de @philrmcknight


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.