Diario de notfast, 26 ene. 12

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Hello again everyone, been a few days since I've recorded anything, my bad ! Still exercising, but still have a few slips on food which I'm working to conquer !!!

Ver Calendario de Dieta, 26 enero 2012:

1211 kcal

Grasa: 72,44g | Prot: 56,07g | Carbh: 82,84g. Desayuno: Poached Egg, Heavy Whipping Cream LOL, Schwan's country patties, Coffee brewed, Water, Splenda packet. Almuerzo: French Fries Culvers, Pepsi Max, Grilled Reuben Melt - Culvers. más...

2140 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Pilates - 35 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Hello! Great to hear that you are still exercising. Good luck with the food choices. I'm going through the same thing - can't figure out which of 3 plans I want to follow (so am doing none of them).

26 ene. 12 por el miembro: BuffyBear

Hoping you can get things figured out....

26 ene. 12 por el miembro: Sandy701

Hope your still having those wonderful sunrises..have a great day.:O)

26 ene. 12 por el miembro: BHA


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Diario de notfast, 26 ene. 12

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