Diario de Andresgirl, 02 feb. 10

Didn't cook dinner tonight so after my sons boxing and running my daughter around it was 9:00. Bought a big bucket of fried chicken with biscuits and potato wedges.And let me not forget a big piece of chocolate cake for the kids and Dre. All the way home I said I will not eat it but the smell of it was um.. intoxicating.. So yes I came home and ate some. I had a very small portion VERY small so Im thinking the calorie meter is a little above. I had a sliver of chocolate cake and honestly I don't feel all that bad. I enjoyed my food without going overboad. Its 11 and I'm going to hit the exercise machine for thirty minutes now. ... editing and back.. I did 30 min of exercise YAY! Big accomplishment for me. 7 min this morning and quit. yea I know.. went back at it for 20 min tonight (instead of the thirty i set out for i remembered i did seven min this am ..i know) and then finished with those booty squeeze exercises for 5 minutes. I feel great (inspite of my "kinda" short cuts lol)

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1997 kcal

Grasa: 95,34g | Prot: 94,09g | Carbh: 200,49g.   Desayuno: Whey Protein , peanut butter, apple. Almuerzo: milk, olive oil, whole wheat, turkey. Cena: potato wedges, fried chicken wing. Pasa Bocas / Otros: chocolate cake, dark chocolate expresson beans. más...

2604 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 5 minutos, Máquina de Ejercicio (Rápido) - 20 minutos, Máquina de Ejercicio (Moderado) - 7 minutos, Descansando - 15 horas y 28 minutos, Durmiendo - 8 horas. más...