Officially in a slump. I haven't exercised all week. I've been sleeping in and last night I ate junk food. im still trying, this morning Nick had a slice of chocolate cream pie but I had oatmeal. Nick losing his job is really a negative effect on me. I don't know what else to do...
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1721 kcal
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Grasa: 82,54g | Prot: 47,99g | Carbh: 198,69g.
Desayuno: dasani , maple and brown sugar oatmeal. Almuerzo: cheddar cheese, red grapes, baked potato soup. Cena: claim jumper chocolate cream pie, Crazy Bread. más...
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2794 kcal
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Ejercicio:
Descansando - 7 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 1 hora. más...
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Comentarios
I just created a plan for myself. If I don't have a plan, it's so easy for me to get distracted,tempted and lead astray. I need to have a meal plan and a workout plan or I'm not going to reach my goals. I suggest you get a plan. Maybe Nick will support you if you share your plan with him?
25 ene. 12 por el miembro: JJisFit4AA
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I did kinda have one, I had a full blown routine now that i think about it. its strange, i can work out in front of complete strangers and not care but i can't work out knowing my bf is in the next room. not looking, not even caring really, just there. i think im just mad that he lost his job and its weighing me down. i just need to regain my focus, but thank you for the help, i will work on making a plan and sticking to it. :D
26 ene. 12 por el miembro: Negative_clash
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