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Happy Hump Day All My FS Friends,
#2 Zumba went great, I forgot how much I enjoyed it! Thank you everyone for your help in beating the "feeling sorry for myself blues"!I gave myself a swift kick in the a&& and said to myself "Self, get your butt moving, now!" It was not a whole lot of exercise, but it will do for now. :-)
I woke up this morning ready to go, a little late of a start, but a start none the less. I'm gonna try a 20 min zumba run to see how it goes. Will write more after my shower. Have a fabulous day! :-)
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1130 kcal
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Grasa: 42,22g | Prot: 44,11g | Carbh: 167,81g.
Desayuno: 80 Calorie Cereal - Honey Squares, Banana, Milk (2% Lowfat with Added Vitamin A), Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Almuerzo: Reese's Peanut Butter, Granny Smith Apples. Cena: Enriched White Bread, BBQ Pulled Pork. Pasa Bocas / Otros: Heavenly Crisp Candy Bar - Peanut Butter. más...
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2162 kcal
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Ejercicio:
Estiramiento (Yoga) - 5 minutos, Bailando (Paso Lento) - 10 minutos, Bailando (Paso Rápido, Aeróbica) - 20 minutos, Tareas del Hogar - 20 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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