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Well i am still feeling good and doing well! Exercise is becoming routine and I pray that it stays this way. I try to change up routines and find fun workouts to do and it seems to be working. I feel better and look better and my clothes fit better! Thank you Lord, I am so grateful.
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1115 kcal
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Grasa: 32,54g | Prot: 43,26g | Carbh: 141,01g.
Desayuno: Coffee with Cream, 2% milk, quaker cinnamon life cereal. Almuerzo: lipton green tea, chicken wing, potatoes, brocolli. Cena: Original Texas Garlic Toast, Lasagna with Meat. Pasa Bocas / Otros: Red Table Wine, Granola Thins - Dark Chocolate, Apples. más...
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2542 kcal
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Ejercicio:
Estiramiento (Yoga) - 10 minutos, Pilates - 10 minutos, Bailando (Paso Rápido, Aeróbica) - 10 minutos, Tareas del Hogar - 20 minutos, ;-) - 25 minutos, Durmiendo - 7 horas y 35 minutos, Descansando - 6 horas y 46 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 24 minutos. más...
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