Diario de RoseFlorida, 29 mar. 17

When I went to Trader Joe's the other day I grabbed coffee flour, has anyone used it here? It's low carb so I figured I would try it. 1 net carb per Tablespoon.

Ver Calendario de Dieta, 29 marzo 2017:
1077 kcal Grasa: 84,98g | Prot: 57,56g | Carbh: 17,00g.   Desayuno: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Almuerzo: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. Cena: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. Pasa Bocas / Otros: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. más...
2813 kcal Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...


Comentarios 
Report back how it tastes? Does it have any protein in it? 
29 mar. 17 por el miembro: smprowett
I just went on the web to find out more. What a wonderful idea! I would like to try getting some myself. This site has all the nutritional information on it: http://www.coffeeflour.com/#coffee-flour-is-2 
29 mar. 17 por el miembro: Horseshu1
7g carbs for a 10g serving with 6g fiber so net carbs = 1g 
29 mar. 17 por el miembro: Horseshu1

     
 

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