Diario de Bethlauren8, 18 mar. 17

491. That's the number of days since I have logged in, recorded a weight, or cared. Naturally, when you stop caring, your weight creeps up. In my case 25 pounds up. Thankfully, I have finally started caring again. I used groupon to join a boot camp program. I started watching my portion sizes, and I got a physical. I try to get my 250 steps per hour so my fitbit doesn't have to buzz me. I am trying to focus on being healthy versus being a particular weight. The way I see it, as I get healthier, my weight will show it. Here's to a new outlook and a healthier me.
74,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,4 kg.    Dieta seguida: No Aplica.

3 Seguidores    Apoyo   

Comentarios 
Here's to caring! Weight creep is so frustrating. In your case, less than 1/2 lb per week which can easily go unnoticed. Welcome back. 
19 mar. 17 por el miembro: trackin64
This morning, I noticed I am only 4 lbs away from the weight I started at 5 years ago! It was frustrating to realize how far I fell, but to realize how close I was today was pretty awesome! Thanks for making me check. Welcome back!  
19 mar. 17 por el miembro: WendyMaq

     
 

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