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My weight has stayed the same for the last three days. I had upped my calories to the 1500 range on the recomendation of my dr. I think I am going back to the 1200 range. I do not like being induction and not loosing any weight.
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1417 kcal
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Grasa: 99,84g | Prot: 101,52g | Carbh: 29,69g.
Desayuno: golden flax seed, Atkins Advantage Milk Chocolate Delight Shake. Almuerzo: coconut oil, great value sharp cheese, diced tomatoe with green chil, whipping cream, eggs. Cena: kraft italian dressing, hidden valley ranch, diced tomato with green chili, shredded iceburg lettuce, great value sharp cheese, chicken breast. más...
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