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Took off my compression garment today. Took "after" photos, and I can see that, even though I can't tell when I look head on, that the lipo did do a lot of good. I put on a few pounds of water weight, but the doctor says it will be on and of for the next few weeks. Planned on going to the gym, but after a quick dash from one room to another at home, I found out just how sore I really am. Planning to get up in the morning and go swim at the gym instead. Should be nice. Maybe I'll even walk on the treadmill.
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1193 kcal
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Grasa: 49,98g | Prot: 44,42g | Carbh: 151,71g.
Desayuno: low fat cream cheese. Cena: salsa, chips, egg, beef enchilada. Pasa Bocas / Otros: Oatmeal Banana Chocolate Chip Cookies. más...
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2266 kcal
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Ejercicio:
Sentado - 5 horas, Compras - 30 minutos, Tareas del Hogar - 2 horas y 30 minutos, Trabajo de Escritorio - 1 hora, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 6 horas. más...
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