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I had a good dinner, but I'm disappointed today to see that I have gained weight.
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49,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1531 kcal
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Grasa: 64,92g | Prot: 51,03g | Carbh: 189,01g.
Desayuno: Ian's French Toast Sticks - Wheat Free Gluten Free Recipe, Orange Juice, Bananas, Maple Syrup, Green Tea. Almuerzo: Cooked Vegetables, White Rice, Five Guys Hamburger Patty (No Bun). Cena: Mixed Salad Greens, Thousand Island Dressing, Chicken or Turkey Salad, Unsweetened Iced Tea. Pasa Bocas / Otros: Pamela's Figgies and Jammies, Starbucks Butter Croissant, So Delicious Coconut Milk Unsweetened, Coffee. más...
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Ganando 2,4 kg a la Semana
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