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Morning exercise
Yoga: 30 minutes
Bike: 30 minutes
I am doing yoga today instead of the weights because I am very stiff and sore for some reason.
Must have been all the cleaning from yesterday, lol.
Well, not much to do today so I should be able to get this all in!
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1071 kcal
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Grasa: 43,19g | Prot: 40,18g | Carbh: 141,89g.
Desayuno: banana, Egg (Whole), butter pecan creamer, coffee. Almuerzo: honey, sliced almonds, unsalted butter, brown sugar, cinn, raisins, dried cranberries, oatmeal, milk. Cena: grilled chicken, Balsamic Vinaigrette, cucumber, grapes, strawberries, walnuts, mixed salad. Pasa Bocas / Otros: reddi whip, strawberries, chocolate vanilla pudding. más...
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2548 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Estiramiento (Yoga) - 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, carring infant - 30 minutos, cooking - 45 minutos, Durmiendo - 7 horas, Descansando - 13 horas y 15 minutos. más...
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