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Okay, well I made it through a trip to the MIL and didn't put on any weight - followed plan. That's quite the feat, took a lot of planning, but found out it is totally doable even though the first thing Hubby and MIL wants is pizza! I decided to join the "sassy" challenge, I think I need a push to do a bit better in the exercise area.
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1398 kcal
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Grasa: 109,13g | Prot: 92,57g | Carbh: 14,09g.
Desayuno: Hormel Natural Choice Original Uncured Pepperoni, Land O'Lakes Whipped Heavy Cream, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Stonewall Kitchen Artichoke Pesto, Coffee (Brewed From Grounds), Fried Egg. Almuerzo: Tomatoes, Trader Joe's Feta Cheese Spread, Lettuce, Ground Turkey. Cena: Boar's Head Kielbasa, Purity Farms Organic Ghee Clarified Butter, Cabbage. Pasa Bocas / Otros: Fat Bomb, Laughing Cow Mini Babybel Original Cheese. más...
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 Comentarios
Even pizza is ok if you don't eat the whole thing. Just plan your calories and enjoy the treat. I also need to get more exercise so I'll be checking the "sassy" challenge. Keep doing what you're doing!
07 mar. 17 por el miembro: mickfan1
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What did you do to survive the pizza? I really could use that advise. Thanks
07 mar. 17 por el miembro: dboza
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That's fantastic! Trips to other's homes are so tough. Having a plan is the first step. That';s the only thing that's worked for me in the past. I also invoke my doctor's name a lot. "I wish I could have that, but my doctor says...." My daughter once snatched a wine from my hand because I had said "avoiding alcohol" earlier! Pitfalls, pitfalls--ha.
07 mar. 17 por el miembro: revvit
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I'm Italian through and through, so not eating the crust - KILLED ME! I took two pieces and pulled the cheese off it. Then cut up the cheese and made little pepperoni sandwiches (there is always pepperoni in my fridge). Along with a little salad, I was good! :-) I was up to 80 units of insulin a night and would wake with 180 - 200 sugars - last night I took 50 units and woke with a 101. I refuse to loose any headway I've struggled to obtain!!
07 mar. 17 por el miembro: maeday42
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Good going....I need your will power....its pizza day at work and I fully admit that I am STRUGGLING!!!!!
07 mar. 17 por el miembro: gokona
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That's awesome..great work.that's hard on vacation to not gain
09 mar. 17 por el miembro: Verw
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