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Well, I think I've lost my mind! I am constantly thinking Keto, really I think about it morning, noon and night. I'm either watching a Youtube video, researching recipes, ordering something, it's just nuts. When anyone mentions any kind of food, I start mentally calculating carbs, fiber, etc. - I am officially obsessed. My hubby comes into the kitchen this morning, wrinkles his brow and says "What's that?" - this morning I had spaghetti squash hash browns, cheddar, LS Ham and Egg. He didn't look too enthused. So, I began explaining the nutrition values, he grunted and walked away. For a meet and potato guy, he hasn't had a lot of potatoes lately and has eaten many more veggies then he thought possible. Poor man, he's so tolerant. I think I'll make him a small potato for dinner tonight, but none for me too many carbs. lol :-)
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1510 kcal
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Grasa: 122,34g | Prot: 80,24g | Carbh: 17,76g.
Desayuno: Boar's Head 42% Lower Sodium Ham, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg, Great Value Sharp Cheddar Cheese, Cooked Spaghetti Squash. Almuerzo: Cloud Bread, Cucumber (with Peel), Duke's Mayonnaise, Trader Joe's Uncured Apple Smoked Bacon, Boston Lettuce. Cena: Newman's Own Balsamic Vinegar, Oscar Mayer Real Bacon Bits, Buttermilk Blue Bleu Cheese Crumbles, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Aidells Chicken Meatballs Italian Style with Mozzarella Cheese. Pasa Bocas / Otros: Trader Joe's Dry Roasted Unsalted macademia. más...
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3183 kcal
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Ejercicio:
Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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