Lost 2.6 lb s this week! Yahoo! Those skinny jeans are almost fitting!
|
104,0 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 24,6 kg.
Dieta seguida: Bien.
|
|
1582 kcal
|
Grasa: 63,38g | Prot: 84,78g | Carbh: 190,98g.
Desayuno: Strawberries, Jordans Super Berry Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Almuerzo: Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated), Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing. Cena: Butter, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), High Liner Pan-Sear Savoury Herb Cod, White Rice. Pasa Bocas / Otros: Lindt 85% Cacao Intense Dark Chocolate, Sunrype Slim Cranberry Twist, Healthy Double Chocolate Zucchini Muffins. más...
|
Perdiendo 1,2 kg a la Semana
|
Comentarios
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lindart
|