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I'm glad that I lost weight, but I'm planning big meals today.
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49,0 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1621 kcal
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Grasa: 59,33g | Prot: 70,05g | Carbh: 208,66g.
Desayuno: Daiya Cheeze Lover's Pizza, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Mashed Potato, Unsweetened Iced Tea, Broccoli, Salmon. Cena: Russet Potatoes (Flesh and Skin), Spinach, Lamb. Pasa Bocas / Otros: Coffee with Sugar, Good Sense Raw Sunflower Seeds, Glutino Gluten Free Breakfast Bars - Strawberry, Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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