Diario de Queenwiggles, 14 ene. 12

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Thanks everybody, it's Mr. Arthritis that is knocking me on my butt. Thr below freezing weather kills me evrytime. I'm loaded up with "Ben Gay" and have my little finger tips cut out gloves on, and took a apin pill. Zumba is out til my joints start feeling better, Hubby and I will try the yoga thing today, haven't tried it yet, but maybe will help. Love y'all! :-(

Ver Calendario de Dieta, 14 enero 2012:

1062 kcal

Grasa: 36,53g | Prot: 59,73g | Carbh: 132,17g. Desayuno: Banana, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Almuerzo: Reese's Peanut Butter, Granny Smith Apples. Cena: Boneless Skinless Chicken Breast, Teriyaki Marinade, Instant White Rice. Pasa Bocas / Otros: Peanut Butter Egg. más...

2037 kcal

Ejercicio: Trabajo de Escritorio - 1 hora, Tareas del Hogar - 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I have heard that yoga done right will help with the arthritis..So hope you feel better soon..:O)

14 ene. 12 por el miembro: BHA

Old Arthur is truly a pain! Yes, I too have heard Yoga is good also Tai Chi. Take care and feel better soon!

15 ene. 12 por el miembro: Javadali

Queen - Best of luck with the Yoga experiment. Am so glad your husband is working with you through this.

15 ene. 12 por el miembro: BuffyBear


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