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Well this weekend we're at my Mom-in-laws, very hard to eat here, she has nothing low carb. This lady survives on bread! Ugh! Luckily they have a Trader Joe's close by and I was able to grab a bunch of stuff for the rest of the weekend. I love this lady, but she makes it hard to stay in Keto. Next time, I come prepared!!! :-)
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1106 kcal
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Grasa: 72,04g | Prot: 87,26g | Carbh: 21,52g.
Desayuno: Tomatoes, Oscar Mayer Thick Cut Bacon (12g), Reddi-wip Original Dairy Whipped Topping, Coffee (Brewed From Grounds), Kraft American Cheese Slice, Fried Egg. Almuerzo: Trader Joe's Feta Cheese Spread, Trader Joe's Parsnip Chips, Dole Romaine Lettuce, Trader Joe's Chile Lime Chicken Burgers. Cena: Cauliflower, Trader Joe's Palak Paneer, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Pasa Bocas / Otros: Polly-O Part Skim Ricotta Cheese. más...
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3105 kcal
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Ejercicio:
Compras - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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