Diario de andrea ands, 25 feb. 17

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I think this loss is down to a bad belly overnight. I must have gone at least 8 times. I'll take it any way it comes haha.

Ver Calendario de Dieta, 25 febrero 2017:

706 kcal

Grasa: 34,79g | Prot: 19,14g | Carbh: 83,85g. Almuerzo: Bananas. Cena: I Can't Believe It's Not Butter! Light Butter, Toasted Whole Wheat Bread (Commercial), Asda Baked Beans. Pasa Bocas / Otros: Sainsbury's Mini Pork Pies. más...

1611 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 9 horas y 20 minutos, Trabajo de Escritorio - 6 horas, Durmiendo - 8 horas. más...

8 Seguidores Apoyo

Comentarios

Not good, Andrea. Any idea what caused it? Keep warm and hydrated with a little plain food is best to get over it and I hope you feel better soon

25 feb. 17 por el miembro: Phooka

No - no idea what caused it. I didn't really eat anything different yesterday, besides some muesli.. can't see that being the cause. Oh well. Seems to have stopped now, and haven't used Immodium. Better out than in eh lol.

25 feb. 17 por el miembro: andrea ands

LOL - yes ... but it never feels it at the time. Look after yourself!

25 feb. 17 por el miembro: Phooka

Oh that sounds awful. Take it easy and drink plenty of water x

25 feb. 17 por el miembro: Mrs Maths


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Diario de andrea ands, 25 feb. 17

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