Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
korene17
Diario
01 nov. 07
Diario de korene17, 01 nov. 07
Perfil de korene17
|
< Entrada anterior
|
Entrada siguiente >
This whole week I could not do any of my weight lifting, I was sick for three days but I managed to do cardio for 3 days. I ate some candy today and a scoop of mac and cheese. I hate when I do something that I am not suppose to do. That is how I gained all this damn weight. You know it starts with well I'm just going to eat a little bit, then well a little bit more won't hurt, to one bad meal won't hurt. But it does. I know what kind of personality I have, it's all or nothing with me. I have to be strict with myself, I am one of those that you give me an inch, I take a mile. I don't want to be bouncing all around the place with my weight. I got money on the line here you know. Any way I am happy with my progress but I just don't want to go back to 160 that aint gonna happen.
68,5 kg
Disminuído hasta ahora:
3,6 kg
.
Aún para ir:
9,5 kg
.
Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana
0 Seguidores
Apoyo
Comentarios
I know what you mean girl.... I just came off a month long bindge!! When I start w/ "oh just this once" .. I get myself into more trouble than I can pull myself out of!
02 nov. 07 por el miembro:
lorik
I can totally relate to the all or nothing mentality. I am working on that myself:)
02 nov. 07 por el miembro:
GoPackers
Hang in there! We all have our hard times, some of us more then others, but we can push though it! I am with you when it comes to give an inch take a mile....my mile has been happening since August, but it is time to settle back in and beat this! You can do this, have faith and believe that it will happen for you! Have a great weekend and don't be so hard on yourself, you are human and you only live once!
02 nov. 07 por el miembro:
Hedder52
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de korene17
Ver la Historia Completa