|
Had some hors d'ouevres at Sally/Bill Creech house with a welcome party for Francisco and family. Had a couple of glasses of white wine and 2 pices of spinach pie and two crackers with chicken salad. Then when I got home I was starving and fixed a salad. No blowout, but not a perfect day.
|
90,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
2239 kcal
|
Grasa: 141,30g | Prot: 97,23g | Carbh: 104,50g.
Desayuno: onion, hormel bacon pieces, egg. Almuerzo: Black Eyed Peas, Collards, Tomatoes, Green Snap Beans. Cena: olive, martini, empanada, beef, mussel, mayonnaise, cream cheese, butter, crab. Pasa Bocas / Otros: celery, lime. más...
|
Perdiendo 1,1 kg a la Semana
|