UG. My first "gain" since induction! GGRRR...I think I probably just had too much fat yesterday. Down with normal pepperoni! :)
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1243 kcal
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Grasa: 67,12g | Prot: 115,00g | Carbh: 60,18g.
Desayuno: Day Break Peanut Butter Fudge Crisp Bar, Atkins Advantage Milk Chocolate Delight Shake, Cream (Half & Half), Coffee. Almuerzo: Sugar Free Low Calorie Gelatin Snacks, Tomatoes, Baby Spinach, Provolone Cheese Light Deli Style Sliced, canola mayo, White Tuna Fish (Drained Solids In Water, Canned). Cena: colby Jack natural cheese, Yogurt Dressing - Blue Cheese, sarahs, Cherry Tomatoes, Baby Spinach, Green Peppers, Cucumber (Peeled), Celery. Pasa Bocas / Otros: Atkins Advantage Caramel Double Chocolate Cruch Bar. más...
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Comentarios
Are we allowed pepperoni in the induction phase??? I read no hot dogs, pepperoni, processed meat. I keep seeing so many differnt things. It is probably more water retention than weight. Let me know what you know. :) Thanks and be encouraged today.
12 ene. 12 por el miembro: caldwell12
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