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Another driving job this morning Oxford to Driotwich and back Just have to deliver the van back in a mo - A few spurts of exercise dragging six pallets along the van to enable the Fork Truck to remove them otherwise simple driving . The cold /manflu seems better today. It's raining here now so a walk is unlikely - May have to swing the kettle bells
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2118 kcal
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Grasa: 68,93g | Prot: 84,97g | Carbh: 188,18g.
Desayuno: Fruit Yoghurt (Nonfat). Almuerzo: Beef Meatballs, Tagliatelle. Cena: Onion Rings (Par Fried, Breaded, Frozen), Lettuce Salad with Tomato, Asparagus, Marks & Spencer Garlic Mushrooms, Tesco Fillet Steak. Pasa Bocas / Otros: Chocolate Biscuit, Red Table Wine, Tangerines (Mandarin Oranges), Gin and Tonic, Tetley Tea with Semi-Skimmed Milk. más...
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3048 kcal
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Ejercicio:
Conduciendo - 4 horas, Durmiendo - 8 horas, Descansando - 10 horas, Tareas del Hogar - 2 horas. más...
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