Registro de peso (no entrada de diario) del 15 febrero 2017
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116,6 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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2749 kcal
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Grasa: 109,49g | Prot: 169,15g | Carbh: 259,13g.
Desayuno: Semi-Skimmed Milk, Farmfoods Pure Irish Salted Butter, Iceland Large Fresh Eggs, Rowan Hill Farmhouse Wholemeal. Almuerzo: Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Semi-Skimmed Milk, Egg, Farmfoods Pure Irish Salted Butter, White Potatoes (Flesh and Skin), Tesco Petit Pois, Quality Foods Steak Slices. Cena: Iceland Cocktail Sausage Rolls, Eastleigh Foods Roast Beef, Bramwells (Aldi) Bramley Apple Sauce, Rowan Hill Farmhouse Wholemeal, Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Weight Watchers Cheese Spread Triangles, Snaktastic Cheese & Onion Crisps, Snaktastic Lights Crinkle Cut Crisps (Ready Salted), Co-Op Low Fat Cottage Cheese with Pineapple, Plums, Tesco Seedless Black Grapes. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Slimmer jim
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