Diario de Ieksie, 13 feb. 17

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Sooo proud of myself. I did well this weekend!!

Ver Calendario de Dieta, 13 febrero 2017:

2650 kcal

Ejercicio: Crossfit - 1 hora y 1 minuto, Durmiendo - 8 horas, Descansando - 10 horas y 59 minutos, Caminar (Lento) - 3/kph - 4 horas. más...

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Well done! My weekend was okish, just naughty with the coca-cola. My complete weakness 🙈🙈

13 feb. 17 por el miembro: ambzie

Well done. I'm soooo chuffed as well. Had yummy food and even a small glass of red wine on Friday, Saturday as well as Sunday and this morning registered a nice loss on the scale. I love starting the week this way and the pressure is not that hectic come Friday for weigh in. Just need to continue keeping on track till then. Have a good week!

13 feb. 17 por el miembro: SwoleMateBunny

Thanx guys!!! I kept to proteins and good fats! Just had some Rolo ice cream on Sunday after dinner!! Will see if I can phase out sweets & bad carbs completely with time!!

13 feb. 17 por el miembro: Ieksie

Oh I nearly forgot had a shot of tequila on Friday evening but that's zero carbs and it is a probiotic :))

13 feb. 17 por el miembro: SwoleMateBunny

Hahahaha... #tequilaforthewin

13 feb. 17 por el miembro: Ieksie

HeeHee! #josecuervo

13 feb. 17 por el miembro: SwoleMateBunny

I LOVE tequila!! Unfortunately it is very much stronger than me!! ;-)

13 feb. 17 por el miembro: Ieksie


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