Beautiful day for a walk!! 2.5 miles in 42 minutes! YAY!!! Just less than 40 pounds to go for my goal weight!
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1121 kcal
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Grasa: 50,25g | Prot: 82,48g | Carbh: 85,02g.
Desayuno: Salsa great value, tomato, red onion, red bell pepper, Scrambled Egg (Whole, Cooked), Cooked Egg White, Cocktail Smoky Links Beef, Coffee (Brewed From Grounds), Whole Milk. Almuerzo: Celery, Light Tuna Fish (Drained Solids In Water, Canned). Cena: Fine Red Wine Vinegar, Extra Virgin Olive Oil, Sweet Red Peppers, Celery, Red Onions, Carrots, Linguine, Homemade-Style Spaghetti Sauce with Beef or Meat. Pasa Bocas / Otros: Peanut Butter Cookies. más...
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2338 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 43 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 17 minutos. más...
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Comentarios
Awesome! I see you're shedding more weight! I blew yesterday's diet -- ate at a Mexican restaurant and also had 2 1/2 beers. UGH! Now, it's off to the treadmill... XOXO
24 ene. 10 por el miembro: tailwinds
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Peso Histórico de kittycox
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