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Weight: 201.5 Blood Sugar: 90
Ate with JohnU at Oliver Twists last night and blew it a little but overall a decent day. Just had a couple of eggs with chopped Scallions, baconm and Picante. That works pretty well and gives me no major carb action..
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1354 kcal
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Grasa: 81,09g | Prot: 108,90g | Carbh: 51,89g.
Desayuno: Cheddar Cheese, skim milk, coffee, hormel bacon pieces, picante, scallions, egg. Almuerzo: cheese, cherry tomatoes, Italian Dressing, spinach, salmon. Cena: scallions, Collards, chipped beef. Pasa Bocas / Otros: Celery, Reduced Fat Colby-jack Cheese. más...
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