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1685 kcal
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Grasa: 132,24g | Prot: 104,39g | Carbh: 23,71g.
Desayuno: Bulletproof Coffee, Nutritech Premium Pure Whey. Almuerzo: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cooked Mushrooms (Fat Added in Cooking), Grated Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Lancewood High Fat Double Cream Yoghurt, Cucumber (with Peel). Cena: Grated Cheddar Cheese, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Cauliflower (with Salt, Drained, Cooked, Boiled), Unsalted Butter Stick. más...
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2702 kcal
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Ejercicio:
Circuito de Entrenamiento - 45 minutos, Steps 10 000 - 6 horas, Durmiendo - 8 horas, Descansando - 7 horas y 15 minutos, Caminar (Ejercicio) - 5,5/kph - 2 horas. más...
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