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I ate too much yesterday and I want to diet again tomorrow
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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2048 kcal
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Grasa: 75,01g | Prot: 83,19g | Carbh: 241,23g.
Desayuno: Ian's French Toast Sticks - Wheat Free Gluten Free Recipe, Applesauce Unsweetened, Green Tea, Orange Juice. Almuerzo: Beef Tongue, 365 Sundried Tomatoes, Del Destino Whole Hearts of Palm, Cooked Asparagus (from Fresh), Smoked Salmon, Simply Enjoy Grilled Zucchini, Beef Top Sirloin (Trimmed to 1/8" Fat), Fried Polenta, Simply Potatoes Traditional Mashed Potatoes, Chebe Pizza Crust Mix, Merlot Wine, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Cena: Mixed Salad Greens, Chicken Breast, Broccoli. Pasa Bocas / Otros: Iced Coffee, Good Sense Raw Sunflower Seeds, Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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