Registro de peso (no entrada de diario) del 29 enero 2017
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70,4 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: 100%.
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1723 kcal
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Grasa: 80,37g | Prot: 73,27g | Carbh: 180,77g.
Desayuno: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Premium Pork Regular Sausage. Cena: Vinaigrette Dressing, Cracker Barrel Old Country Store Side Salad, Cracker Barrel Old Country Store Turnip Greens, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cracker Barrel Old Country Store Corn Muffins, Furr's Family Dining Chicken Fried Steak, Cracker Barrel Old Country Store Biscuit. Pasa Bocas / Otros: Bolthouse Farms Daily Greens. más...
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Ganando 2,5 kg a la Semana
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Comentarios
You're brave like Draglist.... weighing during the day.
29 ene. 17 por el miembro: ClassicRocker
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Actually, it's my morning weight. I'm just posting late today. I'm pretty consistent about when I check my weight. Usually, it's about a hour or hour and a half after I get up and before I eat or drink anything...
29 ene. 17 por el miembro: John10251
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Peso Histórico de John10251
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