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Worked out on my Wii Active Sports More Workouts and restarted my 6 wk challenge. Burned 164.9 calories. I hadn't done it since before Christmas, but have been doing the medium step class for 30 minutes every other day. I was able to do the skipping without getting tired and the crunches easier than before. I must be making progress somewhere to be able to do these easier! I'm going to bust my butt to lose this weight!!
Went to the Y this morning walked on treadmill for 30 minutes, burned 176 calories.
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181 kcal
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Grasa: 4,40g | Prot: 6,03g | Carbh: 30,71g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), special k cinnamon and pecan cereal. más...
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