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I've basically been gaining and losing the same ten pounds for three years. Sheesh. But still 8 lbs. down. New Year. New Resolution.
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1256 kcal
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Grasa: 37,56g | Prot: 60,50g | Carbh: 183,71g.
Desayuno: milled chia seed, banana, Original Soy Milk, Porridge Oats. Almuerzo: apple, muffin, babybel cheese, squash soup. Cena: apple, cheddar style shreds, egg, broccoli, egg white. Pasa Bocas / Otros: Reduced Fat Peanut Butter, muffin. más...
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