Day 4 of Jillian's 30 day shred. Way more energy today! Feeling good!
I got distracted with laundry, potty training, and home schooling-and didn't get my crockpot meal started soon enough.... don't know if I can wait till 8pm to eat dinner. 😬
|
1548 kcal
|
Grasa: 58,13g | Prot: 102,16g | Carbh: 180,33g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Coffee, Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Egg, Alpine Valley Breads Organic Super Grains. Almuerzo: Mangos, Kirkland Signature Normandy-Style Vegetable Blend, Roasted Broiled or Baked Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Cena: Unsalted Whipped Butter Stick, White Bread, Sargento Mozzarella Shredded Cheese, Onions, Green Peppers, Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Pasa Bocas / Otros: Chocolate Chips, Ingles Pumpkin Muffin, Gloria Baby Dill Pickles, Silk Pure Almond Milk - Unsweetened Original, Coffee, Chocolate Chips, PBfit Peanut Butter Powder, Safeway Baby Carrots. más...
|
|
1825 kcal
|
Ejercicio:
Jillian level 1 and more - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
|
|