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pakalika
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24 ene. 17
Diario de pakalika, 24 ene. 17
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I have been here before too many times, but need to keep trying. I am in the early stages of diabetes which is being brought on by my weight.
126,1 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
35,4 kg
.
Dieta seguida: No Aplica.
Ver Calendario de Dieta
, 24 enero 2017:
150 kcal
Grasa: 6,00g | Prot: 10,00g | Carbh: 16,00g.
Desayuno:
Atkins Advantage Morning Cranberry Almond Bar.
más...
15 Seguidores
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Comentarios
Welcome Back
24 ene. 17 por el miembro:
Ginsin
I'm also returning. Don't give up! My Dad is fighting diabetes, too, for the same reason. Best thing you can do (and that I need to get back into) is to plan, plan, plan! My cousin is fond of saying "if you fail to plan, you plan to fail." Though I find it painful to plan each meal and snack for the week (for a family of 4 with picky eaters), I admit that it works! I'll be pulling for you. :)
24 ene. 17 por el miembro:
Krista33J
Iulani is not my name in Hawaiian...it was supposed to be Iukia..I made a typo and it stayed....Good luck with your efforts!
24 ene. 17 por el miembro:
iulani
Returning too! It is possible, we can do it. Will is all we need.
24 ene. 17 por el miembro:
amoralesm89
Hang in there my dad is a diabetic who relied on the medication and did not address the way he ate. He has dealt with mini strokes, and other health issues, because of it. Good luck on your journey!
24 ene. 17 por el miembro:
upkeep
Welcome back!!!
24 ene. 17 por el miembro:
John10251
Since you're doing Atkins cutting back on carbs is already in your program. Stick with it. If you feel like Atkins isn't working as fast or effective as you'd like look into some programs that are stricter on the carb/insulin control.
24 ene. 17 por el miembro:
@philrmcknight
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