Diario de Asarver, 22 ene. 17

Afternoon, folks!

My goal for this week is tracking all of the food I'm eating. I started trying hard core Thursday, and have been doing decent since then. I think even on the weekends, when I do my cheat meals, I need to track food. Last weekend, I just blamed everything on "Oh, it's a cheat day", and ended up eating a whole box of special k brownies... :)

I reached 8 miles yesterday for my run, and let me tell you how tired I am! Played volleyball this morning, but my legs are fighting, let me tell you.

Looking forward to weigh in day on Wednesday! Really hope I lose some weight this week. :)

Hope you all have an awesome week!

Ver Calendario de Dieta, 22 enero 2017:
1480 kcal Grasa: 53,00g | Prot: 72,60g | Carbh: 176,19g.   Desayuno: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Original, 100% Maple Syrup, Great Value Cinnamon French Toast Sticks. Almuerzo: Runza Tossed Salad with Grilled Chicken. Cena: Pork Loin (Tenderloin). Pasa Bocas / Otros: Blue Diamond Almond Breeze Original, Sugar, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. más...

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