Up .6 lb this week - nothing to worry about. I'm happy. I've started doing a few of the Jane Fonda workouts - the walking one, and strength training, even the Latin dancing one! Gets me going for the rest of the day!
|
1451 kcal
|
Grasa: 59,00g | Prot: 88,18g | Carbh: 160,20g.
Desayuno: Grapes, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Almuerzo: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Cena: Unsalted Butter Stick, Cooked Carrots, Potatoes (Flesh, Without Salt, Boiled), One Skillet Sweet 'N Salty Chicken Thighs . Pasa Bocas / Otros: Chocolate Zucchini Muffins. más...
|
|