Diario de Tanyageld, 16 ene. 17

Had such a good day, less than 1,000 calories!

I swear if you eat a tin of tuna at lunchtime at the office, you do not get hungry for hours afterwards.

Me and my fatsecret buddy Anne, are now monitoring each other daily......we are going to be the 2 South African women from the East Rand to weigh in under 100kg pretty soon

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924 kcal

Grasa: 37,84g | Prot: 76,32g | Carbh: 65,52g.   Desayuno: Egg (Whole). Almuerzo: Naturlite Peach Slices in Fruit Juice, Light Tuna Fish (Drained Solids in Water, Canned). Cena: Woolworths Spicy Dip, Woolworths Creamed Spinach & Butternut Bake, Beef Meatballs. Pasa Bocas / Otros: Milk, Woolworths Cassava Pop Crisps. más...